Philosophy

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Eight Training Attitudes.

  Purpose of training.
  Order in which we learn techniques.
  Basics should be learnt first.
  Scientific Principles.
  Amount of training.
  Balance; goho/juho; left/right; etc.
  Individual: train according to your own condition.
  Continuous: don't give up !

P.O.B.S.A.B.I.C.

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